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	<title>The InfoSiteOnline &#187; mixed martial arts</title>
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		<title>What Is Meant By Mixed Martial Arts?</title>
		<link>http://theinfositeonline.com/1874/what-is-meant-by-mixed-martial-arts/</link>
		<comments>http://theinfositeonline.com/1874/what-is-meant-by-mixed-martial-arts/#comments</comments>
		<pubDate>Wed, 24 Aug 2011 07:44:09 +0000</pubDate>
		<dc:creator>Owen Jones</dc:creator>
				<category><![CDATA[Recreation]]></category>
		<category><![CDATA[aikido]]></category>
		<category><![CDATA[boxing]]></category>
		<category><![CDATA[exercise]]></category>
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		<category><![CDATA[judo]]></category>
		<category><![CDATA[martial arts]]></category>
		<category><![CDATA[mixed martial arts]]></category>
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		<description><![CDATA[Have you ever watched a mixed martial arts bout? There are lots of mixed martial arts (MMA) fights on television, but in some countries, most of them are on Pay-Per-View (PPV). MMA is a very brutal and hard-hitting sport in which almost anything goes. Most of the fights in America are organized by the Ultimate Fighting Championship. <a href="http://theinfositeonline.com/1874/what-is-meant-by-mixed-martial-arts/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>UFC 99: Rich Franklin Tops Wanderlei Silva In Thrilling Main Event</title>
		<link>http://theinfositeonline.com/1338/ufc-99-rich-franklin-tops-wanderlei-silva-in-thrilling-main-event/</link>
		<comments>http://theinfositeonline.com/1338/ufc-99-rich-franklin-tops-wanderlei-silva-in-thrilling-main-event/#comments</comments>
		<pubDate>Wed, 10 Nov 2010 08:11:26 +0000</pubDate>
		<dc:creator>Ross Everett</dc:creator>
				<category><![CDATA[Sports]]></category>
		<category><![CDATA[hobbies]]></category>
		<category><![CDATA[mixed martial arts]]></category>
		<category><![CDATA[sports entertainment]]></category>
		<category><![CDATA[UFC]]></category>

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		<description><![CDATA[From a business standpoint, the UFCs first trip to Germany will clearly fall short of their success in the UK. From poor ticket sales to a downright hostile German media, its been one headache after another for Dana White and company. That was all forgotten thanks to an entertaining if somewhat uneven fight card highlighted by a spectacular main event between Rich Franklin and Wanderlei Silva. Franklin would ultimately win the unanimous decision victory, but the fight itself far exceeded the expectations of most fans. <a href="http://theinfositeonline.com/1338/ufc-99-rich-franklin-tops-wanderlei-silva-in-thrilling-main-event/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>What&#8217;s Next For Andrei Arlovski?</title>
		<link>http://theinfositeonline.com/1174/whats-next-for-andrei-arlovski/</link>
		<comments>http://theinfositeonline.com/1174/whats-next-for-andrei-arlovski/#comments</comments>
		<pubDate>Thu, 16 Sep 2010 07:23:15 +0000</pubDate>
		<dc:creator>Ross Everett</dc:creator>
				<category><![CDATA[Sports]]></category>
		<category><![CDATA[fight sports]]></category>
		<category><![CDATA[mixed martial arts]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[UFC]]></category>
		<category><![CDATA[Ultimate Fighting Championships]]></category>

		<guid isPermaLink="false">http://theinfositeonline.com/1174/whats-next-for-andrei-arlovski/</guid>
		<description><![CDATA[One of the stranger sports stories of the past is that of Rick Ankiel. Ankiel became a vital cog in the starting rotation of the 2000 St. Louis Cardinals and as a lefthanded pitcher possessing both velocity (his fastball was in the 95-97 MPH range) and wicked breaking stuff his upside was unlimited. During the Cards run to the 2000 division title Ankiel allowed only 7.05 hits and struck out 9.98 strikeouts per nine innings. As the playoffs began, injuries had decimated the Cards starting rotation forcing Tony LaRussa to use Ankiel as the game 1 starter against the Atlanta Braves and their ace, Greg Maddux. Despite Ankiels youth, however, his stellar regular season performance gave the team cause for optimism. In the course of an inning, it all fell apart for Rick Ankiel's career as a starting pitcher. In the third inning of game one, working with a 6-0 lead, Ankiel allowed 2 hits, 4 walks and 5 wild pitches before being pulled with two outs. Initially, he wrote it off as a bad outing until history quickly repeated itself in game 2 of the NLCS against the NY Mets. He threw only 20 pitches in that game, 5 of which went past catcher Eli Marrero. For the next several years he tried to fix the control problems that suddenly manifest themselves on baseballs biggest stage but was unable to do so. Compounding the frustration of Ankiel and his team was the fact that his control problems werent physical or mechanical, but strictly psychological. <a href="http://theinfositeonline.com/1174/whats-next-for-andrei-arlovski/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>Make Good Decisions When Getting MMA Shorts</title>
		<link>http://theinfositeonline.com/1150/make-good-decisions-when-getting-mma-shorts/</link>
		<comments>http://theinfositeonline.com/1150/make-good-decisions-when-getting-mma-shorts/#comments</comments>
		<pubDate>Thu, 09 Sep 2010 07:11:45 +0000</pubDate>
		<dc:creator>Connor Smith</dc:creator>
				<category><![CDATA[Sports]]></category>
		<category><![CDATA[hobbies]]></category>
		<category><![CDATA[martial arts]]></category>
		<category><![CDATA[mixed martial arts]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[sport]]></category>
		<category><![CDATA[UFC]]></category>

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		<description><![CDATA[You can not just enter the ring during an MMA title fight appearing like a hobo who just came in from the streets. Even though they don't wear much clothing throughout a fight, mma competitors take pride in themselves, and in turn would like to wear something that is comfy yet fashionable at the same time. MMA shorts and grappling shorts are a part of that uniform, and a number of vendors take pride in the items they develop for this special class of athletes. <a href="http://theinfositeonline.com/1150/make-good-decisions-when-getting-mma-shorts/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>UFC 92 Flashback: Mir, Evans And Rampage Prevail</title>
		<link>http://theinfositeonline.com/1102/ufc-92-flashback-mir-evans-and-rampage-prevail/</link>
		<comments>http://theinfositeonline.com/1102/ufc-92-flashback-mir-evans-and-rampage-prevail/#comments</comments>
		<pubDate>Tue, 24 Aug 2010 07:16:50 +0000</pubDate>
		<dc:creator>Ross Everett</dc:creator>
				<category><![CDATA[Recreation]]></category>
		<category><![CDATA[entertainment]]></category>
		<category><![CDATA[hobbies]]></category>
		<category><![CDATA[mixed martial arts]]></category>
		<category><![CDATA[Sports]]></category>
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		<description><![CDATA[UFC 92 was a high impact affair, with Rashad Evans defeating Forrest Griffin by TKO to win the light heavyweight title and Frank Mir knocking out Antonio Rodrigo Nogueira to claim the UFC interim heavyweight title. The event had been dubbed The Ultimate 2008 and every one of the main cards six matches ended via TKO. <a href="http://theinfositeonline.com/1102/ufc-92-flashback-mir-evans-and-rampage-prevail/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>UFC Flashback: Lauzon Vs. Stephens Headlines Ultimate Fight Night</title>
		<link>http://theinfositeonline.com/1047/ufc-flashback-lauzon-vs-stephens-headlines-ultimate-fight-night/</link>
		<comments>http://theinfositeonline.com/1047/ufc-flashback-lauzon-vs-stephens-headlines-ultimate-fight-night/#comments</comments>
		<pubDate>Sun, 08 Aug 2010 07:15:34 +0000</pubDate>
		<dc:creator>Ross Everett</dc:creator>
				<category><![CDATA[Recreation]]></category>
		<category><![CDATA[entertainment]]></category>
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		<description><![CDATA[Ever since he burst onto the MMA scene Joe Lauzon has been working to earn respect. Hes lost only once since then--to top contender Kenny Florian in a bout that earned fight of the night honors--but for some reason hes had trouble being taken seriously as a top contender in the UFCs lightweight division. In the main event at the UFC Ultimate Fight Night in Tampa, Lauzon withstood a game challenge from late replacement Jeremy Stephens to earn a 2nd round submission victory. <a href="http://theinfositeonline.com/1047/ufc-flashback-lauzon-vs-stephens-headlines-ultimate-fight-night/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>Henderson Tops Cerrone For Interim Lightweight Title</title>
		<link>http://theinfositeonline.com/1029/henderson-tops-cerrone-for-interim-lightweight-title/</link>
		<comments>http://theinfositeonline.com/1029/henderson-tops-cerrone-for-interim-lightweight-title/#comments</comments>
		<pubDate>Tue, 03 Aug 2010 07:18:16 +0000</pubDate>
		<dc:creator>Ross Everett</dc:creator>
				<category><![CDATA[Recreation]]></category>
		<category><![CDATA[entertainment]]></category>
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		<category><![CDATA[MMA]]></category>
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		<description><![CDATA[The oldest fight sport adage in the world is 'styles make fights'. For that reason, no one knew quite what to expect in Saturday's WEC Interim Lightweight Championship battle between Donald Cerrone and Ben Henderson. Henderson was known for his dominating wrestling skills, while Cerrone has a reputation as a punishing striker. Instead of being a clash of styles, however, it was an instance where the differing approaches of the two competitors complimented each other perfectly. The result was a 'fight of the year' candidate bout that Henderson won by a narrow-yet unanimous-decision. <a href="http://theinfositeonline.com/1029/henderson-tops-cerrone-for-interim-lightweight-title/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>UFC 88 Flashback: Rashad Evans Earns Respect</title>
		<link>http://theinfositeonline.com/950/ufc-88-flashback-rashad-evans-earns-respect/</link>
		<comments>http://theinfositeonline.com/950/ufc-88-flashback-rashad-evans-earns-respect/#comments</comments>
		<pubDate>Fri, 09 Jul 2010 07:16:31 +0000</pubDate>
		<dc:creator>Ross Everett</dc:creator>
				<category><![CDATA[Recreation]]></category>
		<category><![CDATA[entertainment]]></category>
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		<description><![CDATA[Rashad Evans was fighting for respect. He didn't scream about demanding respect in his prefight interviews because hes smart enough to know that respect must be earned. He earned it and then some with a devastating 2nd round TKO of Chuck Liddell in the main event of UFC 88: Breakthrough. <a href="http://theinfositeonline.com/950/ufc-88-flashback-rashad-evans-earns-respect/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>UFC 94 Flashback: GSP Destroys BJ Penn</title>
		<link>http://theinfositeonline.com/847/ufc-94-flashback-gsp-destroys-bj-penn/</link>
		<comments>http://theinfositeonline.com/847/ufc-94-flashback-gsp-destroys-bj-penn/#comments</comments>
		<pubDate>Wed, 02 Jun 2010 07:34:02 +0000</pubDate>
		<dc:creator>Ross Everett</dc:creator>
				<category><![CDATA[Recreation]]></category>
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		<description><![CDATA[BJ Penn entered his main event battle against welterweight kingpin Georges St. Pierre looking to become the first man in UFC history to simultaneously hold titles in two weight classes. GSP never gave him the chance to make history, as he stopped Penn after four increasingly dominant rounds to retain his belt with a TKO victory and make a compelling case for being the pound for pound best fighter in mixed martial arts. <a href="http://theinfositeonline.com/847/ufc-94-flashback-gsp-destroys-bj-penn/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>The Grappling Dummy: Should It Be Used For MMA Training?</title>
		<link>http://theinfositeonline.com/775/the-grappling-dummy-should-it-be-used-for-mma-training/</link>
		<comments>http://theinfositeonline.com/775/the-grappling-dummy-should-it-be-used-for-mma-training/#comments</comments>
		<pubDate>Sat, 01 May 2010 07:53:00 +0000</pubDate>
		<dc:creator>Sensei Kim Dunkin</dc:creator>
				<category><![CDATA[Sports]]></category>
		<category><![CDATA[grappling dummies]]></category>
		<category><![CDATA[martial arts equipment]]></category>
		<category><![CDATA[mixed martial arts]]></category>
		<category><![CDATA[mma equipment]]></category>

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		<description><![CDATA[Should you wrestle with a grappling dummy? I think so. It teaches you conditioning, you can work on throws and it increase your strength. I think it is a great training tool for MMA. <a href="http://theinfositeonline.com/775/the-grappling-dummy-should-it-be-used-for-mma-training/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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